Finding Support

Coming to quiet and stillness can be one of the hardest things a lot of us do.  Finding a comfortable position and having the right support are always a concern, and not to mention time. There are plenty of avenues that encourage us to participate in finding quiet time. From blogs to meditation groups, festivals, retreats etc.

One that is happening right in my backyard is The Wake-Up Festival,is August 14-18 at Estes Park, Colorado. I am excited that Catspaw Cushions will be available for sale through the Boulder Book Store at The Wake-Up Fest.  Several of Sounds True, teachers, poets, musicians and healers, guides will be at the festival and a complete list and schedule is on there website.

Zafu StackTry a new approach! Try the relaxation music below.

“Insanity: doing the same thing over and over again and expecting different results.”