Come practice Yoga in our peaceful, renovated turn-of-the century barn, that was once part of a beet farm in rural Wheat Ridge, CO. You’ll feel stronger, flexible and more energetic as you navigate your busy life. We offer on-going regular classes, private and semi-private (2 people) sessions, yoga parties, and yoga at the office. To find out more please visit our Yoga Schedule page.
I continue to expand my yoga knowledge by attending workshops, classes and monthly Sadhana (journey) with local, national and international teachers. Most recently, I have attended the Iowa City Yoga Festival, the Estes Park Yoga Journal Conference, and the Denver Chant Fest, Sounds True – Wake Up Festival.
Yoga is very grounding for me. As I have gotten older, and busier with a wider variety of tasks, my practice keeps me centered. Before focusing my time and energy on teaching yoga, I worked as a photographer at newspapers and exhibited art shows at galleries. Now, I’m currently raising energetic teenagers.